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Vinyasa Flow is an invigorating class! With guided postures in a flow with one breath one movement, Lidia is bringing Yoga sequencing using the power of electronic music. Experience deep concentration, expect to sweat and have fun. The music is loud and upbeat, which deepens the flow. All levels are welcome!

Mats and props will be provided. An aromatic tea will be served at the end of the class.

Location: BlueBirds West, Jan Evertsenstraat 4-8, 1056 EC Amsterdam